Nutrition

We take nutrition seriously at Mount Anvil - we believe that a sound strategy will enable our employees and subcontractors to achieve their goals.

HEALTHY EMPLOYEES ARE HAPPY EMPLOYEES

We strive to educate our people about the benefits of a nutritionally balanced diet and, through a programme of workshops and talks from visiting experts, to encourage them towards a healthier, happier lifestyle both at work and at home.

Ruth Tongue, an MSc qualified nutritionist, has worked in health and wellbeing for over eight years. She regularly features as an expert on health, lifestyle and wellbeing in national and international publications such as Grazia, Glamour, OK!, Running Fitness and other leading health and fitness magazines.

Ruth has worked with the BBC's Radio Five Live and is currently the health expert and ambassador for various food, health and lifestyle brands including Clipper Teas, Sports Stylist and Wellicious.

As part of Safety Never Stops, Ruth will run various workshops, seminars and health events to deliver nutrition and fitness advice for staff and subcontractors.

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